Discover how gentle Tai Chi relaxes your mind andstrengthens your body daily

Slow Moves Lead to Big Results

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 All Courses Feature Original English Voice Instruction

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Esoteric Art of Spiritual Refinement(Tai chi for beginners) 

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Combat-Proven Taichi: Nine-Cycle Jin-Physics™ Series

Proprietary Training Architecture for Exponential Power Amplification & Adaptive Combat Integration

 

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Tai Chi Enthusiasts/Researchers: Practical Embodiment of Chinese Wisdom.

Customer Reviews

Based on 4 reviews
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Andy Mercado Gamarra

Good explanations, lots of troubleshooting. Glad to get the course.

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Saqib 萨基布 / The Mobilizer

This is the most foundational, complete, and beautiful training on TaiChi by a young, renowned master. I feel asbsolutely lucky to be able to access this for a small cost.

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Stephen Lockett

excellent,easy to follow.

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Paul Robinson
Her skill is superb.

Showing the guy at the end & the mistakes he made, I found very useful. I can use that to improve my practice. The voiceover though should have been checked. In Chinese, Qi is pronounced "Chi" & in Japanese it's pronounced "Ki"! The voiceover used the Japanese pronunciation rather than the Chinese pronunciation & for that I subtracted 1/2 star. All in all, really great content. I'm glad I bought the course.

Frequently asked questions

What is Tai Chi?

Tai Chi is a 5,000-year-old Chinese mind-body practice combining gentle movements, breathing techniques, and mental focus. More effective than static meditation, easier to start than yoga, and completely beginner-friendly.

Who Is This For?

This course is perfect for anyone looking to explore Tai Chi, Qi Gong, Meditation, and Daoism.

Whether you’re a complete beginner or have some experience, our teachings are designed to be accessible and beneficial to all levels.

It’s especially great for those seeking to reduce stress, escape the hustle and bustle of day-to-day life, improve physical fitness, and gain deeper spiritual insight.

How Much Time Do I Need to Commit?

We recommend setting aside at least 15 minutes a day to practice. However, you can go at your own pace and fit the practice into your schedule.

The more you engage with the material, the more benefits you’ll experience.

Is it scientifically proven?

Harvard/Stanford studies confirm:

• 23% reduction in stress hormones

• 35% increase in relaxation brainwaves

• 41% improved sleep quality

(Includes downloadable research papers)

Do I Need Any Prior Experience?

Just comfortable clothing that allows for movement and a quiet space where you can practice. Some people find a yoga mat helpful, but it’s not required.

What Can I Expect to Learn?

You’ll learn the fundamentals of Tai Chi and Qi Gong, including basic movements, breathing techniques, and meditative practices.

You’ll also explore the principles of Daoism and how to integrate these teachings into your daily life for greater peace and well-being.

What Equipment Do I Need?

You don’t need any special equipment to start. 

Just comfortable clothing that allows for movement and a quiet space where you can practice. Some people find a yoga mat helpful, but it’s not required.