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Towards A Deeper Understanding - Exploring Zhi Jin (知劲, Knowing Energy.) vs. Dong Jin (懂劲, Understanding Energy.)

Towards A Deeper Understanding - Exploring Zhi ...

I’m sure you’ve heard of Dong Jin, but you may not be as familiar with the concept of Zhi Jin. Let’s start from the beginning and explore the underlying principles that shape...

Towards A Deeper Understanding - Exploring Zhi ...

I’m sure you’ve heard of Dong Jin, but you may not be as familiar with the concept of Zhi Jin. Let’s start from the beginning and explore the underlying principles that shape...

This is not a workout. It’s meditation in motion.

This is not a workout. It’s meditation in motion.

Source of Life Energy: You know how an apple stays nice and smooth when it's on the tree, but once you pick it, it gets all wrinkled and shriveled up...

This is not a workout. It’s meditation in motion.

Source of Life Energy: You know how an apple stays nice and smooth when it's on the tree, but once you pick it, it gets all wrinkled and shriveled up...

Stress Relief & Mental Clarity: The Meditative ...

Rediscover Peace and Wellness Through Tai Chi Modern stress can feel like a storm cloud obscuring clarity and calm. Tai Chi cuts through the noise with its dual focus on...

Stress Relief & Mental Clarity: The Meditative ...

Rediscover Peace and Wellness Through Tai Chi Modern stress can feel like a storm cloud obscuring clarity and calm. Tai Chi cuts through the noise with its dual focus on...

Enhance Balance & Flexibility with Tai Chi’s Gr...

  Rediscover Peace and Wellness Through Tai Chi In our fast-paced lives, physical stability often takes a backseat—until a stumble or stiffness reminds us of its importance. Tai Chi, an...

Enhance Balance & Flexibility with Tai Chi’s Gr...

  Rediscover Peace and Wellness Through Tai Chi In our fast-paced lives, physical stability often takes a backseat—until a stumble or stiffness reminds us of its importance. Tai Chi, an...

Shenque point

Shenque - In the center of the umbilicus. This point has the effects of strengthening the spleen and stomach, warming the yang and strengthening the body, and nourishing the essence...

Shenque point

Shenque - In the center of the umbilicus. This point has the effects of strengthening the spleen and stomach, warming the yang and strengthening the body, and nourishing the essence...

Sanyinjiao point

Sanyinjiao - 3 cun directly above the tip of the medial malleolus on the posterior border of the tibia. It has the effects of regulating the spleen and stomach, promoting...

Sanyinjiao point

Sanyinjiao - 3 cun directly above the tip of the medial malleolus on the posterior border of the tibia. It has the effects of regulating the spleen and stomach, promoting...